Group Training


We are a community of athletes that believes in the power of ‘We’ to help drive performance

Recent News

  • Congrats to all 8 of our Ironman Louisville athletes: Linda AndersonCarmen Brahim, Lauren Frounfelker, Joe Guttenplan, Michelle Thomas, Matt Smathers, Kathryn Honderd & Greg Smith. Special mention to Carmen for her AG victory, securing her trip to Kona in October.
  • Check out this video recap of the #IMLOU8 HERE
  • Congrats to all of our Lake Logan Half finishers. Big congrats to Male Overall winner, George Darden, 2nd OA male, Thomas Odom, 2nd OA female, Erin Humsi, and our age group podium athletes: Kat Ferguson (1st),  Lindsey Amerson (2nd) and Joseph McLeod (3rd).

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